Want to save these instructions? Please leave us a comment below and tell us all about it! Did you make this recipe? (It also makes this juice a nice green color!) Cucumber Water - Agua de Pepino - Agua Fresca | NINJA FOODI BLENDER RECIPEIngredients: 5 cups water2-3 cucumbers depending on size, peeled and chopped cup f. After all, while you can easily buy vegetable juice in stores and at cafes, it can cost a pretty penny! Keep reading for variations on cucumber water, like adding mint or lemon. Turn off heat and stir to dissolve sugar. Helps with weight loss (it fills you up, preventing overeating, and replaces sugary drinks such as soda and bottled juices that are often empty in nutrients and high-calorie). 3. Blend. *We prefer using English cucumber because you can make the juice without peeling the cucumber. Here is the traditional cucumber water recipe that is easy to make and does not require a lot of ingredients. Make this tasty and refreshing cucumber water with ginger, mint, cayenne, turmeric, lemon, and sugar substitute in just 5 minutes. I used a very scant amount of sugar; the flavors really don't need much sugar at all. So decided to make my own. If you enjoyed this recipe check out this easy tamarind drink, or take a look at some of these other authentic Mexican drink recipes: I hope you make this authentic Mexican drink! Strain your cucumber mix through a fine sieve or conical strainer into a mixing tin, then shake with ice. They are all low-calorie and have a similar flavor. If you have a juicer, you do not need to add water after juicing. Press down on the strainer with the back of a spoon to extract as much liquid as possible. This healthy green juice recipe is made with whole fruits and vegetables like kale, cucumbers, fresh mint or parsley, ginger, lemon, and apples. 9 Comments. These drinks are just the right amount of sweet and 100% refreshing. What this means is, to optimize weight loss, drink cucumber water daily (especially before or between your meals) and also eat a healthy, balanced diet. The citric acids found in lemons and limes are great for reducing bloating and aids in digestion. I also like to drink this agua fresca with a salad for a healthy meal. I do not use the stuff I grow in light colored aguas frescas because it is an olive green powder. Your email address will not be published. Chop the apple, keeping the skin on. Made a mess because had to start with a food processor, then transfer the cucumber to my very old blender after straining. When on a cucumber diet, make sure to consume enough water to prevent dehydration. Cucumbers are also rich in powerful antioxidants such as flavonoids, lignans, and triterpenes all of which help protect your body from free radicals and cell damage. Squeeze the grapefruit, slice the lemon or lime and cucumber thinly, add all of your ingredients into a large pitcher, stir and put in the fridge for 2-3 hours before drinking it. This is one of my hubby's favorite agua fresca. 2023. Later had been drinking this flavor in Gatora but now can't find it. Peel the cucumbers and remove the seeds using a spoon. Add the cup of sugar, cup of lime juice, and three cups of water into the blender. Strain into a white wine glass, and top with sparkling water. lime & cucumber slices to garnish the drink. Ginger is also known to help reduce blood sugar levels and reduces hunger pangs due to itss powerful antioxidant compound called gingerol. Remove the top, bottom, and skin of the pineapple. Top with lemonade and/or vodka. In a blender or food processor, add all the ingredients except the water. *** In addition to the brief notes below, be sure . Blend the watermelon and cucumber until it becomes liquid. Blend until there are no large chunks. Place the cucumbers, water, lemon zest, lemon juice and mint in a food processor or in a blender. Every fruit infused water should be kept in the fridge for only 2 days and its the same with cucumber water. Blend 2 cups water, cucumbers, lime juice, and 2 tablespoons sweetener together in a blender until smooth. Hello Rose, great idea. Your email address will not be published.
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When the water seems less flavorful, discard or eat the remaining cucumber slices. If this is not an option, add ice to the pitcher to allow it to chill before serving. You can consume this drink 3 times per day 30 minutes before meals and for best results, follow a healthy low-calorie diet. Keywords: Cucumber juice, Cucumber juice benefits, Cucumber juice recipe, Tag @acouplecooks on Instagram and hashtag it #acouplecooks, Published on November 27, 2020 / Last updated on July 29, 2022. This drink can be kept in the fridge for only 2 days and should be discarded afterward. ","logged_in":false,"not_logged_in_msg":"","sub_limit_msg":"The form has reached its submission limit. Blend until cucumbers are pureed then add more cucumbers and water until all cucumbers are pureed. Its a refreshing drink that is better than sports drinks. Never drink fruit infused water that has been sitting for more than 2 days as it may cause unwanted side effects like nausea, vomiting, digestive issues, dizziness, stomach cramps, and diarrhea. Strain the blended mixture to get a liquid consistency to make drinking it easier. Combine it with green apple for a tasty natural juice thats ultra refreshing. To create this article, 32 people, some anonymous, worked to edit and improve it over time. Learn how your comment data is processed. Cut the vegetables and fruits accordingly. Blend 1 cucumber with 1 cup of water and a teaspoon of sugar. ", anything with caffeine or aspartame, so I'm looking for something natural. Chop them roughly. I used a cucumber and mint from my garden. This easy-to-prepare drink takes the term agua fresca to the next level; it really takes a few ingredients and a couple of minutes to make a pitcher of freshness. Cucumbers are also very rich in other nutrients and vitamins such as vitamin C, B, fiber, calcium, magnesium, copper, potassium, and phosphorus. This looks like a very refreshing summer beverage! The peel doesnt influence our recipe because it is removed before adding the cucumber to the blender. 15 Delicious Street Foods Of India To Amp Up Your Tea-Time, 9 Best Indian Microwave Recipes | Easy Microwave Recipes, 17 Best Punjabi Recipes | Easy Punjabi Recipes, 9 Best Healthy Cookie Recipes | Healthy Cookie Recipes, Winter Special: 5 Classic Paratha Recipes For A Quick Lunch, This website follows the DNPA Code of Ethics. For some of us, summer weather is already here. Use the type of cucumber available in your area; just make sure to remove the seeds. This recipe makes about 16 ounces (one pint) of juice, which can be enjoyed as two smaller servings or one large drink. Adding mint to the cucumber water will make it sweeter without adding sugar. Here are some of our favorite cucumber recipes: Vegetarian, vegan, plant-based, dairy-free and gluten-free. I loved chicken nuggets as a child. ** Nutrition labels on easyanddelish.com are for educational purposes only. That will depend on your personal taste. You will also find other healthy cucumber water recipes like cucumber lemon water, cucumber strawberry water, cucumber mint water, and cucumber ginger water recipes to help you on your weight loss journey. Technically speaking cucumbers are actually a fruit. Step 2: Start the blender on its lowest speed and steadily ramp up to its highest speed. Cucumber water is best when it is chilled, so choose a pitcher that will fit easily into your refrigerator. Discard the pulp (or use: see ideas above). Alex and I typically buy English cucumbers because we like the flavor so much better. Please check our, The BEST Cabbage Soup Diet Recipe and 7-Day Diet Soup Chart (Printable), Honey Garlic Butter Shrimp Skillet Recipe (5-Ingredient), Temperature Conversion (Chart & Calculator), US Cups to Ounces to Grams for Common Ingredients (Charts), Volume Conversions (Table for Dry & Liquid Ingredients), Baking Substitutions (with Charts & Tables). Its a great way to reduce food waste and use up cucumbers in your produce bin (exactly why we first made this recipe!). Place cucumber chunks in a blender. 2 cucumbers, sliced thin tsp sea salt Directions add the sliced cucumbers and the salt to a large pitcher or jar pour in the water and stir well cover and refrigerate for at least 4 hours or. Consume the cucumber water within 2 days. Chill the cucumber water in the fridge for 1 hour. My two year old loves it as well. If you'd like, make little watermelon wedge and cucumber slice garnishes. Now, using a fine mesh strainer, pour the mixture into a large-sized pitcher. 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how to make cucumber water in blender