250 g. 8.8 oz. Which Is Better Ground Beef or Ground Turkey? What does 3 oz of cooked ground turkey look like? Learn about the number of calories and nutritional and diet information for Ground Turkey. WebTechnically 4 oz is 1/2 cup. Calorie breakdown: 52% fat, 0% carbs, 48% protein. The 3 oz chunk is the same size as a deck of cards in terms of volume. How Much Is 4 Oz of Ground Turkey in Grams? Protein is important for muscle growth and maintenance. There are 266 calories in 4 ounces of Ground Turkey (Cooked). In essence, you can use ground turkey anywhere where you would use ground beef. US Cups and ounces: 0.5 Cups = 4 US Ounces. All trademarks, copyright and other forms of intellectual property are property of their respective owners. document.write('
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